| MON |
TUE |
WED |
THR |
FRI |
SAT |
| Morning Self Practice | | 08:00-10:00 am | | | | YOU | | | Morning Self Practice | | 08:00-10:00 am | | | | YOU | | | Morning Self Practice | | 08:00-10:00 am | | | | YOU | | | Morning Self Practice | | 08:00-10:00 am | | | | YOU | | | Morning Self Practice | | 08:00-10:00 am | | | | YOU | | | GENERAL | | 10:00-11:30 am | | | | Nicole | | (Class closes from 2010-09-18 to 2010-09-18) | | |
| PILATES | | 12:45-01:45 pm | | | | Ruth | | | L1 YOGA Flow | | 12:45-01:45 pm | | | | Karen | | | PILATES | | 12:45-01:45 pm | | | | Ruth | | | L1-2 YOGA in French | | 10:30-12:00 pm | | | | Gaelle F. | | | PILATES | | 12:45-01:45 pm | | | | Ruth | | | YOGA BASICS | | 12:30-01:30 pm | | | | Aishah | | (Class resumes on 2010-09-30) | | |
| | | | GENERAL | | 12:45-01:45 pm | | | | Gaelle F. | | | | New | | L1-2 YOGA | | 02:00-03:15 pm | | | | Aishah | | (Class resumes on 2010-09-30) | | |
| New | | L1-2 YOGA | | 07:00-08:30 pm | | | | Nicole/Ms. | | | YOGA BASICS (bi-linqual) | | 07:00-08:15 pm | | | | Karen | | | New | | YOGA Stretch | | 05:45-07:00 pm | | | | Karen | | | New | | L2 INTERMEDIATE YOGA | | 07:00-08:30 pm | | | | Ushie | | (Class resumes on 2010-09-30) | | | | |
| | | New | | Yoga for Law Society of HK (Oct-Dec) | | 07:30-08:45 pm | | | | Karen | | | | | |