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No Membership Fee; No Monthly Subscription

Pay by Class or Packs; Real Value for Money

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 Introduction to Iyengar Yoga

什麼是Iyengar Yoga?

2C Welley Bldg.
97 Wellington St.
Central, Hong Kong

tel: (852) 2982 4308
email: Yoga Central

Opening Hours

15 minutes before & after classes – see Classes-Schedule for details

Workshops

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2017 Iyengar Yoga with Senior Visiting Teachers

Carrie Owerko (New York) - 24-26 March 2017  5x2.5hr Workshop 'Dynamic Alignment'  Fri 7-9.30pm; Sat. 2-4.30pm; 5-7.30pm, Sun 10am-12.30pm; 2.30-5pm; Early-bird by 1-Mar-2017 for $3,250; or $680 per each 2.5hr session (max. 25 pax); 27-Mar-2017 Teachers' Workshop 'Art of Inquiry' 2-5pm at $750 (fixed fee).

Stephane Lalo (Marseille) - 29 Apr (Sat) to 1 May (Mon) 2017- 2 Classes (3.5hr) & 5x2.5hr Workshop 'Wall Rope/Belt Progressives' ; 3-May (Wed) Advance Students/Teachers' 2-hr Led Class & 3-hr Workshop; email This e-mail address is being protected from spambots. You need JavaScript enabled to view it to enquire details and Early-bird by 3-Apr-2017 for $4,000.

Jawahar Bangera (Mumbai) - 2-6 August 2017 Yoga Sutras Study Camp at Heritage Lodge, Castle Peak, Kowloon.  Camp starts 2pm on 2 August and ends at 2.30pm on 6 August.  Twin-shared room must be reserved with HK$1,500 deposit on/before 15 March 2017.  Total fee: $6,900 including twin-shared room, 2 vegetarian meals/day, all Asana, Discussion sessions of more than 26 hours.  Enrolment ended 30-Jun-2017.

 

2016 Iyengar Yoga with Senior Visiting Teachers

Carrie Owerko (New York) - 11-13 March 2016 - 'Form Fun & Function' Early-bird by 15-Feb-2016 for $4,000; or $1500/day 10am-1pm & 3-5pm daily (max. 30 pax)

Stephane Lalo (Marseille) - 25-28 March 2016 - Easter Intensive on 'Sutra & Practice' Early-bird by 28-Feb-2016 for $5,600; or $800 for each 3-hr session 9am-12noon & 2.30-5.30pm daily.

Sue Scott (Melbourne) - 9 November 2016 - Yoga Immersion "Practice for Progression & Rejuventation" Early-bird by 17-Oct-2016 for $1,000; or check News for 2 classes & 1 workshop - total 6 hrs to pay separate.

2015 Iyengar Yoga with Visiting Senior Teachers

Carrie Owerko (New York) - 13-15 March, 2015 - 'Precision & Play' Early-bird by 13-Feb at $1,500 for 7-hr (or $1,730 after)

Stephane Lalo (Marseille)- 8-10 May, 2015 - 'Progressives in Backbend & Pranayama' at $1,500 for 12.5-hr (early-bird rate)

Peter Scott (Australia) - 13-14 August, 2015 - L3/4 Class ($480 each for 2-hr) & Workshop: 'Turning Objective Knowledge into Subjective Experience - use of Rope Wall' ($900 each for 3-hr)

Sue Scott (Australia) - 14-18 November, 2015 - Sat afternoon to Sun 9-hr workshop on 'Inversions Fundamentals & Variations', Mon to Wed morning L2/3 & Restorative classes starting at 10am ($3,000 for 14.5hr early-bird till Oct-20)

2014 : Iyengar Yoga with International Senior Teachers

Sue Scott (Melbourne)- Weekend Immersion (Early-bird by 30-May at $3,000 for all 5 sessions, $2,600 for Sat & Sun - 4 sessions)

Jun-20 Fri 7-9pm General Class, open to all ($450)

Jun-21 Sat 1.30-4.30pm & 5-8pm + Jun-22 Sun 10am-1pm & 2-5pm Weekend Immersion on Arm & Leg Variations in Inversions ($750 per each 3-hr session)

Peter Scott (Melbourne) - Feb 19-23 2014, 3x L3/4 Class 10am-12noon; 10.5-hr Teacher Development Workshops 2.30-6pm, & 12-hr Weekend Intensive 10.30am-6.30pm

Marla Apt (Los Angeles) - Mar 25-27 2014  Pranayama & Evening Class & Teachers' Workshop on Adjustments/Sequencing/Linking 

2014: Local Workshops

Karen Lam - Nov 15 (2-6pm) & 16 (8am-12noon) 'Develop your Self-Practice' in 2x4-hr workshops + 2 optional Led Practices (Nov-14 7-8.30pm & Nov-15 8-9.30am)

Maggie Tan - "Yoga with Props" series on Apr-11 & May-9

Karen Lam - "Roadmap to Iyengar Yoga" on Jul 5 1.30-7pm (1/2 hr break) & Jul 6 9am - 3pm (1 hr break) for Beginners & Experienced Practitioners to learn & consolidate the essentials in Iyengar Yoga (level 1&2) 

Annisa Tong - "Menstrual Yoga" on Aug 30 2pm-5pm (with practice sequence notes) for Beginners & Experienced Practitioners to reduce menstrual problems in the Iyengar Yoga way.

Karen Lam - "Restorative Yoga Workshop" series...7-9pm last Friday of the month to recuperate and relax body and mind - all levels welcome.  1st one on 26-Sep ($250 each session; max. 18 pax)

Maggie Tan - "Tree of Yoga" series on Oct 18, Nov 15 & Dec-6, 2013 Fri 7-9pm ; Beginners welcome.

Previous Visiting Teachers' Workshops

Peter Scott - Jun 16-19, 2013 6-hr Sunday Workshop on 'Shoulders & Hips', 3 2-hr L3 Classes for the experienced, 9-hr Teacher Workshops

Marla Apt - Apr 26-28, 2013 12.5hr Workshops on advancing your practice from beginner up in Iyengar Yoga & Apr-29 3-hr Yoga Teachers' Workshop on Adjustments while Teaching

Peter Scott - Sep-11, 2012 6-hr Workshop on Asana Link to JI Poses from L2

Sue Scott - Jun-30 to Jul-2, 2012 15-hr Workshop on Standing & Forward Bends/Twists/Backbends

Peter Scott - May 5-10, 2012 10-hr Workshop on Standing/Forward Bend/Inversions/Twist & 4 classes on L2/3, Inversion & Pranayama

Peter Scott - Feb-6, 2012 5-hr Workshop on 'Inversion Variations' & 'Learning to Drop back' & 2 L3 classes

Marla Apt – Dec-6 to 8, 2011  Workshops & Classes -  “Action vs Movements” “Practise with your Gunas”  Iyengar L1 to L4 classes.

Rina P Ortiz – Nov-7 & 9, 2011  5-hr Workshops -  “Arms & Legs Extension” & “Attaining Sthiti”

Peter Scott – Feb-15 to 17; May-11 to 13; Oct-4, 6 & 7, 2011 - Iyengar L3 Classes

Peter Scott – Jan-29 to Feb-1 & 4; May-25 to 26, 2010 - Intensives & Workshops on “Arm Balances” “Karmendriyas & Jnanendriyas”

Teacher Development Workshops

Led by Peter Scott periodically to deepen  yoga teachers’ understanding in asana teaching and adjustments.  Check News for next training schedule.

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