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Best-kept Secret
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No Membership Fee; No Monthly Subscription

Pay by Class or Packs; Real Value for Money

Call or Email now to try at $100 ONLY
 Introduction to Iyengar Yoga

什麼是Iyengar Yoga?

2C Welley Bldg.
97 Wellington St.
Central, Hong Kong

tel: (852) 2982 4308
email: Yoga Central

Opening Hours

15 minutes before & after classes – see Classes-Schedule for details

Yoga Central is the first yoga studio nested in Central, Hong Kong since May 1999. It continues to uphold its reputation as a sanctuary for effective yoga practice with personalized care and attention to students, and quality workshops with international teachers. We cater for students from all walks of life – our Iyengar-based yoga welcomes any body types and all ages from 8 and above.
 
The studio is fully equipped with mats, blocks, blankets, wall ropes and chairs. Bring your exercise clothes and join our classes to enjoy the serenity and peace in the heart of vibrant Hong Kong!
  
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NEWSLETTER

We publish an e-newsletter every month. If you like to receive it, please email us and we will add you to our mailing list!


May 2014 Newsletter

Play in practice, lunch time special, yoga and mindfullness... MORE

 

 

 

2015 Events

Stephane Lalo, France, Advanced Certificate Iyengar Teacher in HK for 1st time - Pranayama & Backbend workshops (max. students 25 per session)

May 8 Friday 6.30-9pm Restorative & Pranayama Workshop - Beginners & Experienced welcome ($500)

May 9 Saturday 1.30-7pm Backbend Progressive 1** from Beginners to Level 1 ($1,200)

May 10 Sunday 9.30am-3pm Backbend Progressive 2** from Experienced to Level 2-3 ($1,200)

**Backbend workshops would have 30-min break each day.

Early-bird Incentive: $2500 paid by 15-Apr-2015 (Hang Seng Bank acct. 773-410170-883)

Email Karen to book or confirm your mat at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

March workshops with Carrie Owerko, Senior Iyengar Teacher from New York were well-received under the theme of "Precision & Play".  We learnt lots of practice tips with chairs and we look forward to Carrie's return in 2016.

 

 
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Daily Lunch Time Yoga

CNY studio closes 18-22 Feb 2015 - Gong Xi Fa Cai!

Daily Lunch Yoga by Kate/Karen/Aishah/Gaelle - Mon to Fri. 12.45-1.45pm -1-hr yoga express  to rejuvenate mind and spirit to meet your daily challenges. A great means to explore yoga for energy & health!  

Fee at $180/class drop-in; $650 for 4-class; $1,400 for 10-class (special monthly unlimited pack at $1,180 for upto 15 students only - call to enquire).

 

 

Latest News

Daily Lunch Time Yoga
CNY studio closes 18-22 Feb 2015 - Gong Xi Fa Cai!
Daily Lunch Yoga by Kate/Karen/Aishah/Gaelle - Mon to Fri. ...
2015 Events

Stephane Lalo, France, Advanced Certificate Iyengar Teacher in HK for 1st time - Pranayama & Backbend worksho...

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