Yoga Central HK, Hong Kong. Hong Kong's first custom-built yoga studio.

Best-kept Secret

No Membership Fee; No Monthly Subscription

Pay by Class or Packs; Real Value for Money

Call or Email now to try at $100 ONLY

Introduction to Iyengar Yoga

什麼是Iyengar Yoga？

4/F Kai Kwong House,
13 Wyndham Street ,
Central, Hong Kong

tel: (852) 2982 4308
email: Yoga Central

Opening Hours

15 minutes before & after classes – see Classes-Schedule for details

~ About Yoga Central ~

Yoga Central is the first yoga studio nested in Central, Hong Kong since May 1999. It continues to uphold its reputation as a sanctuary for effective yoga practice with personalized care and attention to students, and quality workshops with international teachers. We cater for students from all walks of life – our Iyengar-based yoga welcomes any body types and all ages from 8 and above.

The studio is fully equipped with mats, blocks, blankets, wall ropes and chairs. Bring your exercise clothes and join our classes to enjoy the serenity and peace in the heart of vibrant Hong Kong!

~ Teachers ~

Yoga Central teachers are dedicated to promote Iyengar Yoga for its precisions in physical and organic body alignment to attain equipoise in body, mind & spirit. Poses have to be practiced over and over again to ascertain their primal impact on the body and mind before introducing to students. Instructions would be customized to individual level after reading the responses from students' body to ensure maximum safety and effectiveness.

All are trained with teaching methodology based on personal practice after worldwide-recognized assessment processes. Annual re-training workshops are a must and all teachers take up to 1-month 'study' leaves every 18-24 months to continue their personal search in the yogic path and to bring new insights to their students. Our teachers encourage doing yoga 'off the mat' and would love to share their yoga philosophy with students after class over a cup of tea or drink!

Latest News

Feb 4, Sat 10.30am-1pm Workshop 1: "Inversion Variations" $600
Feb 4, Sat 3pm-5.30pm Workshop 2: "Learning to ...

Pay 2 if you attend 3 classes per week (Mon to Sat). The free class would be refunded to your prepaid pack for the f...

Daily Lunch Time Yoga by Gaelle/Aishah/Karen - Mon to Fri. 1-hr yoga express with 30-min. 'doing' and 10-15 min at b...

Peter Scott's Teacher Training - STTY2010-13 - Senior Intermediate II-Iyengar certified teacher from Melbourne has su...