The Studio~

Yoga Central was established in May 1999 by Robin Tassie as Hong Kong's first purpose-built yoga studio. Since then, it has earned the reputation as a centre dedicated to personalized and quality teachings with care and attention to each and every yoga student there to practise safely.  Each class is limited to 12-18 students.

Yoga Central is a 'boutique' studio - no membership nor subscriptions required - which favours working professionals, visitors and people who are new to yoga to try our classes without commitment.   Our mission is to encourage yoga practice to the community at large for better access to our core body and inner space while toning our physical body and sharpening our mind and spirit.

Conveniently located in Central close to the MTR, the studio is light, airy and tranquil and offers a welcome breathing space in the heart of the city. With a specially installed hard wood floor, ceiling fans and air-conditioning, it is fully equipped with yoga props including mats, blocks, straps, bolsters, blankets, chairs and wall-ropes.

The Yoga & Teachers~

Yoga Central offers all-level classes and a wide variety of classes for practitioners who would like to try Hatha, Iyengar, Ashtanga, Sri Sri Yoga, AcroYoga, Kids and Prenatal Yoga.   

Nicole, Kathy, Ingrid, Ivy, Gaelle, Miconia and Ursula are principal teachers there.  They compose one of the most experienced teaching teams in town as these yoga instructors have drawn on years of personal practice and training with world-renown yoga teachers of different traditions, including Iyengar, Ashtanga, Sivananda Yoga.  Their teaching style reflects their inspiration gained from their practice, studies and experience learnt from various traditions of yoga.  The studio encourages teachers to continue their study, so they can integrate the postural alignment, breathing techniques and meditation to create an inspirational and safe practice of physical movement, breath work and spirituality. 

The studio hosts Iyengar workshops by Sue & Peter Scott and AcroYoga by Minhee Cha from time to time.  As a compliment to yoga, the studio has mat-based Pilates classes which aim to strengthen the body to improve posture and are ideal for post-natal mothers as a way of regaining core support and stability by Ruth.

To promote healthy yoga practice to the business community, the studio welcomes any corporate enquiries for staff program or special workshops to suit their corporate needs for yoga practice.

Please check our schedule to find out in detail about the classes and news on special offers.